Kalms Day – 168 Tablets

Description

Kalms Day 26mg Tablets – 168tablet

Kalms Day 26mg Tablets are a traditional herbal remedy used to relieve the symptoms of mild anxiety, such as tension, restlessness, and irritability. They are suitable for adults who would like a gentle, plant-based option to help them feel calmer during the day.

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How It Works

Kalms Day tablets contain a dry extract of valerian root, a herb that has been used for centuries to help ease feelings of anxiety and stress. Valerian is thought to have a calming effect on the nervous system, helping to reduce tension and promote a greater sense of calm, though the exact way it works is not fully understood.

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Directions for Use

Adults aged 18 years and over: take one tablet three times a day. The tablets should be swallowed whole with a glass of water, preferably with food. This product is not recommended for children or young people under 18 years of age. Always read the patient information leaflet before use.

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Active Ingredients

• Valerian dry extract (Valeriana officinalis L., root) 33.75mg — equivalent to 135–270mg of valerian root per tablet

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Possible Side Effects

• Stomach upset or nausea
• Headache
• Dizziness
• Feeling of tiredness or drowsiness
• Allergic skin reactions (rare)
If you experience any unexpected side effects, stop using this product and speak to your PillSorted pharmacist or doctor.

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Who Should Not Use This Product

• Children and young people under 18 years of age
• Anyone with a known allergy or hypersensitivity to valerian or any other ingredient in the product
• Women who are pregnant or breastfeeding (seek medical advice before use)
• Anyone already taking prescribed sedatives, sleeping tablets, or other medicines that cause drowsiness — speak to your PillSorted pharmacist before use
• Anyone driving or operating machinery where drowsiness could be a risk

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Storage

Store below 25°C in a dry place, away from direct sunlight. Keep out of sight and reach of children. Do not use after the expiry date shown on the packaging.

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Important Information

• This product is a medicine. Speak to your doctor or PillSorted pharmacist before taking this product if you have an underlying medical condition or are taking any other medication or complementary therapy.
• If symptoms worsen or persist, contact your doctor.
• If pregnant, trying to conceive or breastfeeding, seek medical advice before use.
• If you suffer from allergies, confirm suitability with your PillSorted pharmacist before use.
• Store out of sight and reach of children.
• Read the enclosed patient information leaflet carefully before use.
• Contact your GP where appropriate.

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Patient Information Leaflet

For the full Patient Information Leaflet (PIL) for this medicine, visit the electronic Medicines Compendium (EMC). For further information about this medicine, visit NHS.uk.

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This content has been medically reviewed and approved by Zeinab Ardeshir (GPhC 2075730), Superintendent Pharmacist at PillSorted (GPhC-registered online pharmacy 9011258). Last reviewed: March 2026.

Brand	Kalms
Class	General Sale